Contemplative psychotherapy for individuals, couples, and groups in New York City.
Dear Abbey Dharma Winter 2011
Dear Abbey Dharma,
I am a 30-year-old man with Asperger syndrome. I am an adopted Buddhist, but I find it difficult to be both autistic and Buddhist. Buddhists are not supposed to judge people as much, for example, but I find I get scared of certain kinds of people: they overwhelm my senses, and I become annoyed by people who seem to complain about everything, make liberal use of expletives, and are very loud and obnoxious. I also find I carry a lot of stress in this world, sometimes born of the fact that I don’t seem to fit in. Even if I am not at all in line to be Dalai Lama or a monk, how is it possible to be a Buddhist and autistic?
Sincerely,
Overwhelmed
Dear Overwhelmed,
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