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Dear Abbey Dharma Summer 2011

Sylvia Boorstein

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Dear Abbey,

When I turn on the TV, it feels unbearable to watch. I want to know what’s happening in the world, but media sources seem toxic to me. I’m sure I’m not alone in my emotional regard for the many things happening around us—political or social— that impact us and those we love. How can a Buddhist stay informed without feeling so overwhelmed?

Signed,
Confused

Dear Confused,

I agree that it is important to know what is happening in the world and that we are presented with vast possibilities for becoming informed. I also feel we can be selective about what is useful and relevant. Think about this as Wise Discrimination Practice.

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