Contemplative psychotherapy for individuals, couples, and groups in New York City.
Allow for Space
The difficulty most of us face is that we’re afraid of our humanity. We don’t know how to give our humanity space. We don’t know how to give it love. We don’t know how to offer our appreciation. We seize upon whatever difficult emotions or painful thoughts arise—in large part because we’ve been taught from a very young age that life is a serious business. We’re taught that we have to accomplish so many things and excel at so many things because we have to compete for a limited amount of resources. We develop such high expectations for ourselves and others, and we develop high expectations of life. Such a competitive, goal-oriented approach to life makes us very speedy inside. We become so tight physically, mentally, and emotionally as we rush through each day, each moment, that many of us forget—often quite literally—to breathe.
Share with a Friend
Member Supported Content
Please login or join to continue.
Become a Supporting Member
*With Autorenew
- You Get
- Tricycle | The Magazine - a one-year subscription to premier Buddhist quarterly
- Tricycle Retreats - a new online video teaching every every week by a contemporary Buddhist teacher
- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
- Daily Dharma - heart advice delivered direct to your inbox
- The Tricycle Newsletter - the latest news, teachings, events, and more, every Monday
Become a Supporting Member
Become a Sustaining Member
*With Autorenew
- You Get
- Tricycle | The Magazine - a one-year subscription to premier Buddhist quarterly
- Tricycle Retreats - a new online video teaching every every week by a contemporary Buddhist teacher
- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
- Daily Dharma - heart advice delivered direct to your inbox
- The Tricycle Newsletter - the latest news, teachings, events, and more, every Monday













Latest Magazine Comments
Well, I don't want to save the sufferring masses.
I know I can't save even one person let alone the sufferring...
I have no desires, goals, or directions for Buddhism in North America or anywhere else. I was just highlighting that...
However innumerable sentient beings are, I vow to save them; however inexhaustible the passions are, I vow to master...
Dear Celtic Passage:
What do you want Buddhism in North America to be like instead?