Over the past few years, as despair across the globe seems to deepen, many have told me that these troubling times have, ironically enough, inspired them to discover newfound reservoirs of goodwill. Moving forward in times of great difficulty, after all, calls for drawing on one’s buried resources. Perhaps adversity reminds us to pay attention to the immediacy of love or the necessity of living a meaningful life. When we meditate or reflect on what in Pali are called the four brahmaviharas (boundless states) of lovingkindness, compassion, sympathetic joy, and equanimity, we can get back in touch with the depths of wisdom and love within each of us. We can choose to pursue these not only for our own sake, but also for the benefit of those in more desperate circumstances than our own.