February 28, 2011

Where do we go from here?: Day 28 of the 28-day meditation challenge


We did it! We just finished sitting together in the office for the final day of the 28-day meditation challenge. It feels good. Now we're all completely enlightened and we'll never have to meditate again.

Just kidding. While the 28-day challenge has been a wonderful experience for all of us here at Tricycle—and hopefully for all of you—the real challenge is keeping up the meditation practice moving forward. Ideally, this experience has given you a taste of what a consistent meditation practice can do for your overall well-being and will provide you with the inspiration that you need to continue. For tips of maintaining your practice, check out Sharon's article on how to sustain your practice ("Sticking with It") in the most recent issue of Tricycle.

Even though our 28-day February challenge has come to an end, we'll still be discussing Real Happiness at the Tricycle Book Club through the end of this week, so make sure to take advantage of Sharon's wise counsel over there while you still can.

Thank you for sitting with us!

Image: from the Flickr photostream of Kevin Labianco

Share with a Friend

Email to a Friend

Already a member? Log in to share this content.

You must be a Tricycle Community member to use this feature.

1. Join as a Basic Member

Signing up to Tricycle newsletters will enroll you as a free Tricycle Basic Member.You can opt out of our emails at any time from your account screen.

2. Enter Your Message Details

Enter multiple email addresses on separate lines or separate them with commas.
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.