September 20, 2012

Week 3 of Shinzen's Mindfulness Retreat: Mindfulness the Path Part 2

This post contains video. View media now

As we mentioned on Monday, Shinzen's What Is Mindfulness? retreat is split into two parts this week.  He continues to explore how we can situate the core skill sets of mindfulness (concentration, equanimity and sensory clarity) in a larger framework. 

In Part 2 of "The Path of Mindfulness," Shinzen explains how mindful awareness facilitates self-knowledge, positive habit change and a spirit of love and service.

If you are a Tricycle Supporting or Sustaining Member, you can now watch this week's retreat here. If not, join or upgrade your membership here.

Here's a preview:

 

Share with a Friend

Email to a Friend

Already a member? Log in to share this content.

You must be a Tricycle Community member to use this feature.

1. Join as a Basic Member

Signing up to Tricycle newsletters will enroll you as a free Tricycle Basic Member.You can opt out of our emails at any time from your account screen.

2. Enter Your Message Details

Enter multiple email addresses on separate lines or separate them with commas.

Video