The New Kadampa Tradition is an international association of Mahayana Buddhist meditation centers that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso.
Video: Tenzin Wangyal Rinpoche on "The Three Pills"
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During the month of January we'll be reading Tenzin Wangyal Rinpoche's Tibetan Yogas of Body, Speech and Mind at the Tricycle Book Club. Pick up a copy and join the discussion.
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Thanks, Dominic! I'll try to remember that.
Hi DharmaHero, thank you for sharing, too. It's very helpful to hear from other Buddhists who relate to this. Now...
Hi skwood, thanks for your comment. It's sort of the meta version of returning to the breath, isn't it? While you...