May 11, 2011

Qigong for meditators

In "Qigong for meditators," from the current issue of Tricycle, Teja Bell shows us how the practice of qigong can help us energize our meditation practices. To supplement Bell's article we have instructional qigong videos that we will post on this blog every Wednesday for the next four weeks. Below is the first video on "Standing Meditation."

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