An American Zen Buddhist training center in the Mountains and Rivers Order, offering Sunday programs, weekend retreats and month-long residencies.
In this final week's teaching of Cyndi Lee's retreat, "May I Live With Ease," Cyndi discusses how we can turn our normal resistances to our practice into focused exertion. By taking a closer look at our resistances, we can draw motivational energy from them. This process of continually realigning our motivation is the key to cultivating deep and lasting happiness, which is the key to the fourth part of the maitri practice: living with ease.
Check out the preview of this week's retreat below: