13 Masters on Mindful Walking
Take a stroll through 13 pages of walking meditation with Buddhist masters.
On the origins of human restlessness:
I had a presentiment that the "traveling" phase of my life might be passing. I felt, before the malaise of settlement crept over me, that I should reopen those notebooks. I should set down on paper a resume of the ideas, quotations and encounters which had amused and obsessed me; and which I hoped would shed light on what is, for me, the question of questions: the nature of human restlessness.
Pascal, in one of his gloomier pensees, gave it as his opinion that all our miseries stemmed from a single cause: our inability to remain quietly in a room.
Why, he asked, must a man with sufficient to live on feel drawn to divert himself on long sea voyages? To dwell in another town? To go off in search of a peppercorn? Or to go off to war and break skulls?
Later, on further reflection, having discovered the cause of our misfortunes, he wished to understand the reason for them. He found one very good reason: namely, the natural unhappiness of our weak mortal condition; so unhappy that when we gave to it all our attention, nothing could console us.
One thing alone could alleviate our despair, and that was "distraction" (divertissement): yet this was the worst of our misfortunes, for in distraction we were prevented from thinking about ourselves and were gradually brought to ruin.
Could it be, I wondered, that our need for distraction, our mania for the new, was, in essence, an instinctive migratory urge akin to that of birds in autumn?
All the Great Teachers have preached that Man, originally, was a "wanderer in the scorching and barren wilderness of this world"—the words are those of Dostoevsky’s Grand Inquisitor—and that to rediscover his humanity, he must slough off attachments and take to the road.
My two most recent notebooks were crammed with jottings taken in South Africa, where I had examined, at first hand, certain evidence on the origin of our species. What I learned there—together with what I now knew about the Songlines—seemed to confirm the conjecture I had toyed with for so long: that Natural Selection has designed us—from the structure of our brain-cells to the structure of our big toe—for a career of seasonal journeys on foot through a blistering land of thorn-scrub or desert.
If this were so; if the desert were "home"; if our instincts were forged in the desert; to survive the rigors of the desert—then it is easier to understand why greener pastures pall on us; why possessions exhaust us, and why Pascal’s imaginary man found his comfortable lodgings a prison.
Excerpted from The Songlines, reprinted with permission from Penguin Books