Healing Trauma with Meditation
Amy Schmidt & Dr. John J. Miller offer positive ways to transform trauma.
Many Buddhist practitioners who have experienced trauma seek relief, consciously or unconsciously, in their meditation practice. The range of traumatic experiences is broad and can include being the victim of or witness to violence, such as sexual or physical abuse, rape, assault, torture, or military combat. Trauma can also occur following a serious illness or accident. Victims of trauma may experience feelings of powerlessness, low self-esteem, and self-blame. Trauma can also affect the ability to trust, form intimate relationships, and find motivation and meaning in life.
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- Tricycle | The Digital Edition - web based edition of the magazine
- The Wisdom Collection - nearly two decades of teachings by the world's most compelling teachers, from the pages of Tricycle
- Tricycle Gallery - the best in Buddhist art to download and share with friends
- Tricycle Book Club - online discussions with leading Buddhist authors
- Tricycle Discussions - teacher-led explorations of dharma in daily life
- The Tricycle Blog - our diary of the global Buddhist movement
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