Home › Magazine › Summer 2009 › I Like it...but is it Meditation?
Filed in Zen (Chan)

I Like it...but is it Meditation?

An appreciation of everyday mindfulnessBarry Evans

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For the first two thousand years of its existence, Buddhism was mostly confined to monasteries with strict rules, timetables, and hierarchies. In contrast, Zen in America today finds the majority of its followers in the lay world, where most of us have families, jobs, and homes.

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