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While one sense of self—self-grasping ignorance—is a troublemaker, stable and realistic self-confidence is necessary to accomplish the path.…
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Two breathing exercises to help steady the mind before meditation
Honor the feelings of contentment that may start to arise.
Buddhists aren't as unanimously opposed to the death penalty as you might think.
A lovingkindness meditation
Buddhist nationalism threatens Myanmar's democratic transition.
The practice gets easier the more we do it.
Meditation tips for procrastinators and perfectionists
Modern society has made a scapegoat of faith.
Let your attention rest on one thing—the breath.
Do we really have nothing to fear but fear itself? In concert with the year's spookiest month, Tricycle offers a helpful new e...
We are in constant pursuit of happiness. But what does it mean to be truly happy? And doesn't Buddhism teach us that to focus...
These days, it’s a victory to have an exchange longer than 140 characters, let alone a thoughtful and engaging...
With our busy schedules, it’s too easy to put off meditation practice in place of family commitments, plans with...
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